Proof, not promises.
One small group. One Season. A live leaderboard and stakes you actually care about. Coming to iOS.
Join the waitlistOne small group. One Season. A live leaderboard and stakes you actually care about. Coming to iOS.
Join the waitlistYou miss a day. The app sends a reminder. You swipe it away. Nothing was ever at stake.
Photo tasks are checked: your proof photo has to actually show the task done. Self-reports get random spot-check audits.
Researchers followed 602 adults for six months. Some were cheered on by friends. Some teamed up. Some competed against each other. The people who competed moved the most.
+920
extra steps a day, on average, for the people who competed.
Three months after the study ended, only the competitors were still ahead.
Source: the STEP UP trial, JAMA Internal Medicine, 2019.
A second study found the same pattern: comparing yourself with others got people exercising, encouragement alone did not. Zhang et al., 2016.
You're on top. Now defend it.
You stopped to watch. They didn't.
Bottom third of the Pod is the losing zone.
Your Pod writes the winner reward and the loser consequence before the Season starts. Pod tracks who won and who lost. The group handles the rest.
Season overThe Morning Crew · 14 days
Pod. for iOS
Coming to the App Store. We'll tell you the day it lands.